Friday, September 7, 2012

Epic Figure Presentation and Posing Camps= HUGE SUCCESS!
I can't be more happy about how successful the posing and presentation camps have been this summer. Figure, bikini and physique competitors have all come to don their heels (or bare feet) and pose for an afternoon of fun and SWEAT!

The ladies all came from different levels of experience ranging from first time competitors to Nationally Ranked athletes. They all came with their own styles and questions on how to present themselves better.
My goal is to polish the competitor not to pose like me! Everyone has their own unique "je ne sais quois". My job is to fine tune it and make the small tweaks that can make a world of difference!

The FINAL camp of the 3 part series will be held on Saturday September 22, 2012 at 2pm at HIFI Fitness at 820 N Orleans in Chicago. Registration is OPEN but spaces are filling up FAST!
Dr. Willes Ko, National level bodybuilder and Optimum Nutrition Athlete will be guest instructing and available to answer questions regarding nutrition, training posing and more!
Instruction for bikini, figure, physique and bodybuilding will be offered! Please contact Definition Fitness at if you have any questions or if you'd like to register! Hope to see you there!

Here are a few shots from our last two Posing and presentation camps!