Fitness is not a hobby but a WAY OF LIFE! Fitness should not be a chore but something we automatically add to our daily routine. Getting fit or maintaining fitness should not be something that could be potentially harmful, but instead it should be something that will prolong our lives and improve the quality. My goal will be to share my experiences as I maintain fitness, prepare for figure bodybuilding competitions as well as train and prepare others! Let's get fit together!
Friday, November 5, 2010
Next Stop NPC Midwest Ironman!
Congratulations to Valerie L.! Sending out positive vibrations her way as this Epic Figures Competitor hit the NPC stage for the first time on Saturday at the Midwest Ironman in Chicago! This should be a great turn out for competitors. She's worked hard to get here no there is no turning back! You can do it girl! Epic Figures has your back and we'll be cheering you on from the audience.We are so proud!
Hip Hip Hooray!
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