Check us out! We will be there!
June 4, 2011
Indianapolis Championships
Convention Center Downtown Indianapolis
Indianapolis, IN
Contact: Tim Mobley
(317) 867-4993
Fitness is not a hobby but a WAY OF LIFE! Fitness should not be a chore but something we automatically add to our daily routine. Getting fit or maintaining fitness should not be something that could be potentially harmful, but instead it should be something that will prolong our lives and improve the quality. My goal will be to share my experiences as I maintain fitness, prepare for figure bodybuilding competitions as well as train and prepare others! Let's get fit together!
Sunday, January 30, 2011
Friday, January 21, 2011
In the News!
What's up FIRST for the season for the ladies of Epic Figures?
Shea, Shanon, Chaya, Shenka and Val |
Just a FEW NATIONAL QUALIFIERS that's all!
Check it out below!
March 26, 2011 |
Indiana Muscle Madness |
Century Center |
South Bend, IN |
April 2, 2011 |
Southern Indiana Bodybuilding & Figure Championships |
Harrison High School Auditorium |
Evansville, IN 47708 |
April 16, 2011 |
2011 NPC Midwest Open Bodybuilding |
Davenport West High School |
Davenport, Iowa |
May 14, 2011 |
NPC Illinois State Bodybuilding, Fitness and Figure |
Chicago, Illinois |
Saturday, January 8, 2011
The W.E.- TEAM!
(W.E. as in WILL and ERIK)
Contest Prep isn't half bad when you have these HEAVY HITTERS on your team!
This season is just beginning and the 12- week countdown will begin VERY SOON! I am happy to have had a fun yet productive off-season and I am back and ready to be "ON". I know these guys will take special care of me.
I'm counting on Dr. Ko to help me through a tough workout and train me in new innovative ways. I am confident that with his brains and "brawns" we'll prepare a package like I've never seen before! He doesn't have a half bad rear lat spread either :)
I have complete confidence in Mr. Ledin. Erik led me through my first National show last year. I had my best nutritional prep EVER and I'm ready to have a go at it again. Check him out at http://www.leanbodiesconsulting.com/.
This is going to be an awesome year FELLAS!!!! WHOOHOOOOOOOOO!!!!!!!!!!!!!!!!!
Contest Prep isn't half bad when you have these HEAVY HITTERS on your team!
Introducing:
DR.WILLES KO!
My Awesome Trainer!
Chiropractor and Nationally RANKED Bodybuilder
2nd Place Middleweight at 2009 Junior Nationals
and
7th Place Middleweight at 2010 IFBB North American Championships
AND
Erik Ledin of Lean Bodies Consulting!
http://leanbodiesconsulting.com/
My know it all Nutritionist :) Yeah he knows everything!
My know it all Nutritionist :) Yeah he knows everything!
President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and Certified Kinesiologist (CK)
This season is just beginning and the 12- week countdown will begin VERY SOON! I am happy to have had a fun yet productive off-season and I am back and ready to be "ON". I know these guys will take special care of me.
I'm counting on Dr. Ko to help me through a tough workout and train me in new innovative ways. I am confident that with his brains and "brawns" we'll prepare a package like I've never seen before! He doesn't have a half bad rear lat spread either :)
I have complete confidence in Mr. Ledin. Erik led me through my first National show last year. I had my best nutritional prep EVER and I'm ready to have a go at it again. Check him out at http://www.leanbodiesconsulting.com/.
This is going to be an awesome year FELLAS!!!! WHOOHOOOOOOOOO!!!!!!!!!!!!!!!!!
Subscribe to:
Posts (Atom)