Sunday, January 30, 2011

New Contest Added to the 2011 Lineup!

Check us out! We will be there!

June 4, 2011


Indianapolis Championships

Convention Center Downtown Indianapolis

Indianapolis, IN

Contact: Tim Mobley

(317) 867-4993

Friday, January 21, 2011

In the News!

What's up FIRST for the season for the ladies of Epic Figures?
Shea, Shanon, Chaya, Shenka and Val


Just a FEW NATIONAL QUALIFIERS that's all!

Check it out below!
March 26, 2011
Indiana Muscle Madness
Century Center
South Bend, IN


April 2, 2011
Southern Indiana Bodybuilding & Figure Championships
Harrison High School Auditorium
Evansville, IN 47708


April 16, 2011
2011 NPC Midwest Open Bodybuilding
Davenport West High School
Davenport, Iowa

May 14, 2011
NPC Illinois State Bodybuilding, Fitness and Figure
Chicago, Illinois




AND MORE TO COME!!!

Saturday, January 8, 2011

The W.E.- TEAM!

(W.E. as in WILL and ERIK)

Contest Prep isn't half bad when you have these HEAVY HITTERS on your team!
Introducing:

DR.WILLES KO!
My Awesome Trainer!














Chiropractor and Nationally RANKED Bodybuilder
2nd Place Middleweight at 2009 Junior Nationals
and
7th Place Middleweight at 2010 IFBB North American Championships


AND
 
Erik Ledin of Lean Bodies Consulting!
http://leanbodiesconsulting.com/
My know it all Nutritionist :) Yeah he knows everything!

 
 
 
 
 
 
 
 
 
President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and Certified Kinesiologist (CK)



This season is just beginning and the 12- week countdown will begin VERY SOON! I am happy to have had a fun yet productive off-season and I am back and ready to be "ON". I know these guys will take special care of me.
I'm counting on Dr. Ko to help me through a tough workout and train me in new innovative ways. I am confident that with his brains and "brawns" we'll prepare a package like I've never seen before! He doesn't have a half bad rear lat spread either :)

I have complete confidence in Mr. Ledin. Erik led me through my first National show last year. I had my best nutritional prep EVER and I'm ready to have a go at it again. Check him out at http://www.leanbodiesconsulting.com/.

This is going to be an awesome year FELLAS!!!! WHOOHOOOOOOOOO!!!!!!!!!!!!!!!!!