Posing Instruction



GROUP POSING INSTRUCTION
WORKSHOP!!

PART II

YOU MUST RSVP!

SATURDAY OCTOBER 1, 2011
1:00PM- 2:30PM
@
HIFI FITNESS
820 N ORLEANS
CHICAGO, ILLINOIS

$30/ Class




Posing, Presentation and T-Walk "DF" Style!
Posing is so important, yet overlooked so often! Learn how to pose with ease, grace and style. Show off those hard earned glutes and capped delts! You deserve it!
Posing and presentation accounts for a large percentage of your score. If you come with the best package, yet fail to display it due to poor posing, you may place dismally.   
Posing instruction at Definition Fitness includes learning your mandatory poses, learning how to walk, perfecting your model pose and more! We will spend those necessary hours making sure that you have the best walk and poses possible before you step on that stage! Get the judges attention!
Spread your lats, pop those shoulders and show off that six-pack "DF" style!
Sessions are approx. 1.5 hours long. You DO NOT have to be in contest shape to participate!



WHAT TO BRING
  • COMPETITION HEELS OR ANY 4.5-5 INCH HEELS
  • POSING SUIT OR BIKINI
  • SHORT SHORTS
  • COVER UPS
  • MEALS IF NEEDED
  • CAMERA/ FLIP ETC IF YOU WOULD LIKE FOOTAGE OF YOUR POSES OPTIONAL



Package Options
















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