Monday, October 25, 2010



HiFi Fitness
820 N Orleans
Chicago, Illinois 60610

View Larger Map

Saturday October 30, 2010
3:00pm- 4:00pm

Class Fee: $30

For beginners and seasoned competitors!


You don't have to be in contest shape to participate!

Thursday, October 21, 2010

Chaya's 2011 Competition Season Schedule is UNDERWAY!

....And I'm biting my nails!!! Dear sweet baby Jesus...
It's that time of year again! I can't believe 2011 is only 2 months away! Really? Really? It was nice taking a breather from the competition stage. It was only 4 months ago that I stepped on my first NPC National stage with "shaky legs". I was so nervous yet so excited! No matter how great I felt I couldn't get my legs to stop shaking during prejudge. GRRRRRRRRRRRRRRRR! I felt like Ricky Bobby in Taladega Nights "I can't feel my legs!"
After all was said and done, I placed 9th at Jr. Nationals and I couldn't be happier. Judges said I needed a lil more size in my upper body, which has been my most CHALLENGED area. I've spent the last few months talking to my shoulders and coercing my back to please cooperate and grow. I told them that although I love them very much and I am happy to have them apart of my life, but it's time for them to grow up a bit. I think they listened:)
With all that is said and done, I'm planning a BIG 2011. Gonna start with a competition Ive never done before and keep going for the next 4 months. Its gonna be a challenge but I up for it. I've built an awesome support system and I feel more ready than ever. Stay tuned for the schedule, cause its coming soon!

Monday, October 11, 2010

Congrats to Team Epic at the NPC Continental!

It's Trophy Time!
Congratulations to clients Shea and Shenka on their strong placings at the their first NPC competition over the weekend at the NPC Continental. After weeks of training and dieting Shea placed 3rd in Masters and Shenka placed 1st in Figure Tall and 4th in Masters. Shenka has qualified to compete on the National level at her first show!
I am so proud of their efforts and dedication and they were both awarded strongly! Way to go ladies!
Masters Line up

Shenka, Chaya and Shea

Team Photo!!!

Thursday, October 7, 2010

The Final Countdown!

The time is drawing near for two of our lady team members to hit the stage! Only a few days to go and both of them are looking better and better with each passing day! If you know how "we roll", you'd know that we love to "do it" in the gym, in the bathroom, in the dressing room, at church and especially in the kitchen!
By "it" we are referring to "practice our posing"! Here is one team member getting some last minute posing in! GO girl!