I can't believe how close the day is approaching! Here is an impromptu video of me practicing my quarter turns!
Fitness is not a hobby but a WAY OF LIFE! Fitness should not be a chore but something we automatically add to our daily routine. Getting fit or maintaining fitness should not be something that could be potentially harmful, but instead it should be something that will prolong our lives and improve the quality. My goal will be to share my experiences as I maintain fitness, prepare for figure bodybuilding competitions as well as train and prepare others! Let's get fit together!
Sunday, April 25, 2010
Sunday, April 18, 2010
Monday, April 12, 2010
Practice Makes Perfect- Posing Client CHRISTINE WILSON
Practicing your mandatory poses for FIGURE is vital when preparing for a Figure Contest!
Check out Christine as she practices her poses and prepares for her first figure contest!
Check out Christine as she practices her poses and prepares for her first figure contest!
Sunday, April 11, 2010
Congrats to My Client!
(far right)
Job well done at the ABA Natural Figure show 4/10/2010!
Awesome Job! Keep it up!
You have 6 weeks left until your next show!
Posing Diaries! CLIENT FEATURE! Stay tuned!
As contest season is in full effect posing classes are being held currently to learn the ins and out of SHOWING OFF that hard earned muscle!
In my blog I will be featuring my clients in photos and video as they learn, practice and progress towards perfecting the purposeful display of muscle!
Those who know me well KNOW that there is always time to perfect your posing! In the grocery store, in the gym, in the dressing room, at a stop light!
Pause. POSE!
There is a very intricate art that is posing for FIGURE competition. Is a perfect blend of dance, grace, elegance, poise and STAMINA all with a lovely smile :).
If you are interested in learning to perfect your craft,
contact me HERE
to master the art of posing!
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