Fitness is not a hobby but a WAY OF LIFE!
Fitness should not be a chore but something we automatically add to our daily routine. Getting fit or maintaining fitness should not be something that could be potentially harmful, but instead it should be something that will prolong our lives and improve the quality. My goal will be to share my experiences as I maintain fitness, prepare for figure bodybuilding competitions as well as train and prepare others!
Let's get fit together!
Friday, July 15, 2011
June 18, 2011 The night History was MADE! I was ONE OF THE SIX!
On this night History was made in the NPC. All 6 figure height class winners were African American Queens. I could never be more proud than to be ONE of the SIX on that special night! I love my sisters!