Fit for LIFE!

Fitness is not a hobby but a WAY OF LIFE! Fitness should not be a chore but something we automatically add to our daily routine. Getting fit or maintaining fitness should not be something that could be potentially harmful, but instead it should be something that will prolong our lives and improve the quality. My goal will be to share my experiences as I maintain fitness, prepare for figure bodybuilding competitions as well as train and prepare others! Let's get fit together!

Showing posts with label butt workout glute hams calf squat dead lift training weight lfting figure competition prep team epic figures contest. Show all posts

Thursday, January 19, 2012

A$$ TUESDAY WORKOUT SAMPLE

Make him spend his cash yeah, his last yeah!

Fit for LIFE!

Thursday, January 19, 2012

A$$ TUESDAY WORKOUT SAMPLE

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