Fitness is not a hobby but a WAY OF LIFE!
Fitness should not be a chore but something we automatically add to our daily routine. Getting fit or maintaining fitness should not be something that could be potentially harmful, but instead it should be something that will prolong our lives and improve the quality. My goal will be to share my experiences as I maintain fitness, prepare for figure bodybuilding competitions as well as train and prepare others!
Let's get fit together!
Monday, September 20, 2010
Congrats to Shenka!
"Congratulations "and "Job Well Done" goes out to Shenka on her 2nd Place finish at her first figure show! Keep up the great work and you have a bright future ahead in FIGURE!