Most of all, I have enjoyed eating foods that are healthy, energy providing and clean.
For weeks after my last contest on
After so many months of contest prepping, I had forgotten how to eat like a normal person. It actually took time and the help of a nutritionist for me to find my balance!
So now, 4 months later as I head into contest season, I understand that eating is FOR LIFE. You eat for energy, you eat to restore and you eat to heal. I love the energy that eating clean, whole and healthy foods provides. I can get through any workout and lift as heavy as I want!
I’m a 100% natural figure competitors and I’m building healthy muscle just by eating clean and exercising regularly.
Yes! I can be done.
See you on the stage at NATIONALS IN JUNE!
Ill be documenting my journey here ;)