Fit for LIFE!

Fitness is not a hobby but a WAY OF LIFE! Fitness should not be a chore but something we automatically add to our daily routine. Getting fit or maintaining fitness should not be something that could be potentially harmful, but instead it should be something that will prolong our lives and improve the quality. My goal will be to share my experiences as I maintain fitness, prepare for figure bodybuilding competitions as well as train and prepare others! Let's get fit together!

Monday, August 16, 2010

Check me out on ABC News Channel 7 Chicago TOMORROW Tuesday August 17, 2010 11am CST!

I'll be making a guest appearance with Sean Armstead of Phenomenal Fitness! The segment will air on ABC 7 News at 11 a.m. on Tuesday, August 1! We will be showing the viewers some effective ways to reduce back pain. Check out my cameo!

Ill provide the link and the video clip tomorrow :)

Toodles!

Fit for LIFE!

Monday, August 16, 2010

Check me out on ABC News Channel 7 Chicago TOMORROW Tuesday August 17, 2010 11am CST!

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