Fitness is not a hobby but a WAY OF LIFE!
Fitness should not be a chore but something we automatically add to our daily routine. Getting fit or maintaining fitness should not be something that could be potentially harmful, but instead it should be something that will prolong our lives and improve the quality. My goal will be to share my experiences as I maintain fitness, prepare for figure bodybuilding competitions as well as train and prepare others!
Let's get fit together!
Saturday, September 18, 2010
Go Shenka! GO!
You look awesome and I am incredibly proud of your presentation at your first competition! Results soon to follow!
Now you know Ima need to know her regimen right?! Amazing!
ReplyDeleteHey girl! Drop me a line and Ill try to help you out!
ReplyDelete