Saturday, June 30, 2012

Posing with Pros Figure and Physique Camp June 28, 2012!

Competition Season is NOW!

FIGURE POSING and
PHYSIQUE (JUST ADDED)
Stage Presention Camp
with

IFBB Figure Pro
Chaya Boone

&
IFBB Physique Pro
Ladrissa Bonivel

Begins JULY 28, 2012

1:00pm

at HiFI Fitness Chicago


Only 12 spots available!!!

Registration is OPEN

$35/ camp

Friday, June 29, 2012

I did it! I am now an IFFB Figure Pro!

Dreams really do come true and it happened for me Saturday June 16, 2012 at the NPC Junior Nationals in my hometown!
I won my IFBB pro card after winning first place in class E. Just one year ago from the date I also won first place in class E, but was not awarded my pro card. It just wasn't my time. I needed more time to grow and that I did!
It hasn't been easy for me or anyone that has been around me for the past 6 months. After competing in back to back contests, dieting for 6 months and traveling I knew I could give it one more shot at the NPC Junior Nationals, but after that, I would need a rest! Well it happened in my hometown and it was the best feeling ever.
Cheers to "believing and achieving"! See you on a Pro stage soon :-)!





My Flexonline.com shoulder workout right before NPC Junior Nationals 2012!

Saturday, April 21, 2012

Almost there...

6 day countdown starts now...

Thursday, April 19, 2012

Interview with Elliott Harris- One week out from NPC Showdown

Only one week and some change...

There is only one week and a few days remaining until I step on the stage to compete since NPC Team Universe 2011. It really feels good to be back in my groove again.
Reflecting back to 2011 competition year, I know that I come along way, physically but mostly mentally and spiritually. Last year was a whirlwind! My season started off by my first Overall placing at a NPC event in Iowa. My season peaked with a first place finish in figure class E at NPC Jr Nationals and finished with a 6th place trophy at Team Universe.
I was so wiped out after 7 long months of continuous dieting. My body had enough and I was ready for an off season. I knew I had to be productive for once. I had previously had off seasons where I would stay about 8-10 pounds from contest weight but never putting on the size I needed to really present a new package. I knew I wanted to do different this time around, so I did. I put on the size and had to learn to be comfortable walking around 25 pounds more that I would ever think I could grow used to.
Physically it was easy, mentally, not so much. None of my clothes fit and sometimes I couldn't even recognize myself. I questioned if it was worth all of this.  I asked myself why put myself through such torture. I had to learn to accept me, big or small.
I had a responsibility to do better, for myself, family, friends, clients, associates and everyone else who supported my journey. I never knew how much the win at 2011 NPC Jr National meant to so many people! There I was, one of six beautiful, amazing, African American women who were also winners of their figure class. For once, aspiring figure competitors had 6 women to look up to! So I knew then that I couldn't quit and that I had to do better. This was bigger than me...
So here we are, embarking on a new year of competitions. There will be highs and there will be lows, but I won't stop putting forth my best. It doesn't mean I will always be NUMBER ONE but it will mean that I will always be striving for a better me!
Here's to a great new season!


Photo courtesy of Black Women Do Workout


Monday, April 9, 2012

Congratulations to Kathy Johnson!

Round of applause for an incredible showing for first time competitor Kathy Johnson at the 2012 ABA Natural Illinois Championships! It was a HUGE show and she placed top five in all categories entered!
Katt or "Mighty Mouse" as some of her team mates have named her, received 4th place in Masters 35+ and 4th place in Open Figure Short.
Katt has big plans for the year so this will not be the last you will see of her! Way to making an EPIC first showing!!