Fit for LIFE!

Fitness is not a hobby but a WAY OF LIFE! Fitness should not be a chore but something we automatically add to our daily routine. Getting fit or maintaining fitness should not be something that could be potentially harmful, but instead it should be something that will prolong our lives and improve the quality. My goal will be to share my experiences as I maintain fitness, prepare for figure bodybuilding competitions as well as train and prepare others! Let's get fit together!

Sunday, March 25, 2012

NEWEST EPIC TEAM MEMBER! Katt! Coming to an ABA near you!

Introducing Newest

Epic Figures Team Member

Katt!

Kathy Johnson is a 48 year old professional who started with Epic Figures late in 2011 with dreams to compete in her first show. I knew right away she meant business. One of the first things she told me is that she either "does it well or not at all". There is no half stepping with Katt!

Kathy is extremely dedicated and continues to be a hard worker both in and out of the gym. She is thorough in her research and approach and wants to put her best foot forward. She has come a great distance and her physique is improving every step of the way!

I'm looking forward to seeing Kathy on the stage in two weeks. Both of her coaches will be right there rooting her on!

Go Katt! GO!