Tuesday, January 19, 2010
My neck, my back....Im back!
Sorry for the hiatus! All is well!
I have a question that I would like to pose for the ladies:
What is most important to you when you think about your ideal shape?
A. Achieving the hour glass figure
B. Getting small shapely noticeable muscles
C. Getting as slim as healthly possible
D. Making sure your top matches your bottom
For me my ideal shape seems to be a forever uphill battle! First off, I whole heartedly believe that everyone should incorporate exercise regularly in their day to day. So assuming that we are all doing this or trying our best, it just still seems hard to just be happy with what you've got.
In my sport of figure bodybuilding, exercise and nutrition are paramount when training during your off-season and on- season. In order to grow in your off-season you have to eat more but stay clean in your choices and in your on season you are eating a bit less and you MUST stay clean in your choices. I just seem to have a hard time growing in certain places, namely my back and shoulders. Some may say that I have great shoulders. Dont get me wrong, Im happy to have shoulders but growing them remains and ongoing challenge.
Until I achieve this impossible dream, I will continue to love and appreciate my shoulders and watch them grow, slowly. It will happen in time.
So this goes for all of you ladies as well. Whether its a hour glass figure you desire or slender muscles, it will come! Just stay patient and remain on the path.
If you need a workout plan to get you there, please let me know :)